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Writer's pictureMichaelyn and Melissa

Chinese Take-Out Dinner

Here is all you need to curb those Chinese Take-Out dinner cravings, without all of those points!






Egg Roll Ingredients

- Classic Dole Cole Slaw, 14 ounces

- Huy Fong Chili Garlic Sauce, 1 tsp.

- Nakano Roasted Garlic Seasoned Rice Vinegar, 1 Tbls.

- Kikkoman Less Sodium Soy Sauce, 2 Tbls.

- Polar Sesame Oil, 3/8 tsp.

- Extra lean ground meat, 4 ounces

- Polar Hoison Sauce, 2 Tbls.

- Sukrin Gold, 2 tsp.

- Egg Roll Skins, 11 skins

- Salt

- Pepper

- PAM


Egg Roll Directions

1. Brown ground meat in skillet with just a little salt and pepper.

2. Once meat has completed cooking, add the rest of the ingredients and stir until all is incorporated together.

3. Spoon slaw mixture into egg roll wrappers and wrap them, one by one.

4. Add to air fryer, spray with PAM. Air fry on 360 degrees for 15 minutes.

5. Serve & Enjoy!


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Sweet & Sour Sauce Ingredients

- Fruit Cocktail Juice, 1/4 cup

- Nakano Roasted Garlic Seasoned Rice Vinegar, 1/8 cup

- Kikkoman Less Sodium Soy Sauce, 2 Tbls.

- Heinz Reduced Sugar Tomato Ketchip, 2 Tbls.

- Cornstarch, 1 Tbls.

- Sukrin Gold, 10 tsp.


Sweet & Sour Sauce Directions

1. Place all ingredients in a small sauce pot.

2. Whisk together over medium heat.

3. Bring to a boil and cook for 30 seconds, constantly whisking the sauce.

4. Remove from heat, and allow to sit for 5 minutes or until it has slightly thickened.

5. Serve & Enjoy!


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Sticky Asian Chicken Ingredients

- Boneless, Skinless Chicken Breast, 3 breasts

- Kikkoman Less Sodium Soy Sauce, 1/3 cup

- Huy Fong Chili Garlic Sauce, 1 Tbls.

- Polar Hoison Sauce, 2 Tbls.

- Sukrin Gold, 10 tsp.

- I Can't Believe It's Not Butter, 2 Tbls.

- Salt

- Pepper


Sticky Asian Chicken Directions

1. Place chicken, seasoned with Salt and pepper, in skillet with ICBINB. Allow to slightly sear on each side. Remove chicken from skillet.

2. Add the rest of the ingredients to skillet and whisk together. Bring to a low boil. Now, add the chicken back, and allow to cook over medium heat until cooked through.

3. Serve & Enjoy!



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~ Egg Rolls: Makes 11 servings. 3 freestyle points, per serving.

~ Sweet & Sour Sauce: Makes 4 servings. 1 freestyle point, per serving.

~ Sticky Asian Chicken: Makes 4 servings. 2 freestyle points, per serving.


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